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The largest collection of watches and more

THINGS TO DO

The largest collection of watches and more

Quality watches and jewellery are also considered works of art, with their manufacture and design requiring a high level of expertise and creativity. In addition, they often have s…

Meditation

THINGS TO DO

Meditation

Meditation is a form of spiritual concentration carried out by deep relaxation, the removal of all thoughts and external stimuli from the consciousness of the subject. The purpose …

Vitamin D

THINGS TO DO

Vitamin D

Vitamin D (D3) belongs to the group of vitamins A, D, E, K and is fat-soluble, as the presence of fat is required for its absorption by the body. It is a steroid hormone produced f…

Winter swimming

THINGS TO DO

Winter swimming

In order to engage in winter swimming, a medical examination must first be carried out, especially if we are of advanced age, as well as if we suffer from diabetes, cardiovascular …

Honey

THINGS TO DO

Honey

Rock paintings in caves dating back 8000 years show people using honey, however the first record is placed in 2400 BC. Honey has been a traditional medicine in many cultures around…

Holiday blues

THINGS TO DO

Holiday blues

When most people hear the word 'Christmas', they conjure up images of presents, lights and twinkling garlands, fantastical revues, ideal relationships, family tables where everyone…