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Vitamin DVitamin D (D3) belongs to the group of vitamins A, D, E, K and is fat-soluble, as the presence of fat is required for its absorption by the body. It is a steroid hormone produced…

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Vitamin DVitamin D (D3) belongs to the group of vitamins A, D, E, K and is fat-soluble, as the presence of fat is required for its absorption by the body. It is a steroid hormone produced…

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Winter swimmingIn order to engage in winter swimming, a medical examination must first be carried out, especially if we are of advanced age, as well as if we suffer from diabetes,…

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HoneyRock paintings in caves dating back 8000 years show people using honey, however the first record is placed in 2400 BC. Honey has been a traditional medicine in many cultures around…

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Holiday bluesWhen most people hear the word 'Christmas', they conjure up images of presents, lights and twinkling garlands, fantastical revues, ideal relationships, family tables where everyone…

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Παγκόσμια Ημέρα Υγείας
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Παγκόσμια Ημέρα Υγείας
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ΟΠΑΠ Μαραθώνιος Λεμεσού 2023
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